Ling Cod H&G

Ophiodon elongates

Characteristics

• Lingcod is not really cod, but a member of the Greenling family
• Available Fresh or Frozen (FAS)
• Long-line caught product
• An Oceanwise choice
• Some meat may have a greenish tinge to the flesh, this is regarded as especially sweet and cooks up white
• It’s white, moist, lean meat is considered excellent for fish and chips or as the centre of the plate
• Excellent for Portioning, Steaking or Filleting

Handling & Storage

• Keep product well iced and store in cooler between1º to 4º C
• Iced properly around fish and in belly cavity will extend shelf life of fish
• Avoid leaving product sitting in ice melt. Re-ice daily.
• Minimum shelf life is 5 days from delivery.

Seasonal Availability

Available Fresh March - November. Available Frozen All Year Round.

Flavour/Texture Profile

Texture: Medium Lean
Flavour: Sweet Mild

Cooking Tips

• Very moist and lean fish
• Especially good “en papillotte”, sautéed, fried or steamed
• Excellent substitute for Halibut, Pollock, Pacific Cod or other white fish