Swordfish Fillets

Xiphias gladius

Characteristics

• From Hawaii, California, and the South Pacific
• Loins or “fillets” are boneless, skin-on
• Flesh color can vary from white to pink to orange, depending on diet

Handling & Storage

• Store in cooler, between 1º to 4°C
• Minimum shelf life is 3 days from delivery

Seasonal Availability

Best supply and price is summer and early fall

Flavour/Texture Profile

Cooking Tips

• The moderately high oil content makes for a moist, meaty texture
• Can be grilled, broiled, sautéed and baked
• Best suited for basting and grilling

Recipe Grilled Swordfish with Cucumber Lime Salsa